starting keto now

so no fruits?

anything else i should know

i couldnt do it before because i cant study with the keto flu

but i have a week break fro school now so its prime time

im in English class the teacher make us do a quizz about what you want to do in the future after that she ask us to pick a parter with a different quiz color, the teacher teamed me with a qt, I shake like a phaggot. We ask each other some questions, she randomly lick her top lip. Focusing my stare on that tongue. She started saying that she babysit and she hated that. I’m no longer smiling. Telling me that when she was 8 she wanted to be a cop because boys were afraid of her and she was kicking their ass. Looking at her with a confuse smile and staring at my desk like an autist. Wtf

the modern woman is so confusing that it would be autistic NOT to be puzzled

made turkey burgers good stuff have them every other week or so

grilling out in the freezing cold

Grilling and barbecuing in cold weather is the best way to grill/barbecue.

No one wants to tho.

Not sure why.

That's when I crave barbecue most, is winter.

@Deleted User do you want some nifty wallet-respecting keto meal plan-type recipes?

http://youtu.be/vY1abEPR6LE

!play http://www.youtube.com/watch?v=0QdbeM2JWYE

<:youtube:335112740957978625> **Searching** 🔎 `http://www.youtube.com/watch?v=0QdbeM2JWYE`

!play http://www.youtube.com/watch?v=8e0dvbUKOxU

<:youtube:335112740957978625> **Searching** 🔎 `http://www.youtube.com/watch?v=8e0dvbUKOxU`

not gonna lie i've given up on women, lifting purely for aesthetics now

day 1 of keto is going well so far

http://twitter.com/Health_n_Hubris/status/956943219425718272

Remeber to lift fellas!

Any of you guys have some good cast iron skillet recipes?

I use cast iron for most things. Steaks are especially good with cast iron.

I know buzzfeed is a meme, but their cast iron steak cooking guide is pretty good: http://youtu.be/ir5U88d_3iI

most meats just cook well in cast iron

i did a low carb lamb meatball on a cast iron

http://ketodietapp.com/Blog/post/2014/05/28/Paleo-Greek-Meatballs-aka-Soutzoukakia

I didn't bake them though, just did them on the stove top w. the cast iron

@donut That looks good, i should try that

it was

http://www.eatingwell.com/recipe/248610/orzo-with-lamb-olives-feta-for-two/

we do this one a lot too

you can replace the orzo with zoodles or i guess riced cauliflower if u wanna do low carb

(max really likes lamb lol)

Good cast iron recipes could be things like cookie cake, or pan pizza. I highly recommend you look into deep dish pizza as a recipe. @Alyssa Cordelia

Oh Also Salmon cooks super nicely on a cast iron